Taking care of your mind, body and soul.
Your health is your wealth. Don’t forget to tend to the garden of your soul. Your body is your temple, for the beauty that is the soul. Align your heart and mind with the peace that is your birthright to experience. Everything you need is within you.
Upcoming
Yoga Classes
Yoga Teacher Training
Besides our regular schedule, I also book private one on one sessions for children, adults, seniors and groups!
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
