Sign up to view this video Join Now Gentle, • 9/17/24 Practice in your Chair today! Chair Yoga You Might Also Like Ashtanga Suray Namaskar a and b Warm and Toasty ~ Part 2 ~ 30 min Vinyasa 80 Surya Namaskar Fast Deepen your backbends Mindful Rest ~ Yoga Nidra Part 2
Sign up to view this video Join Now Gentle, • 9/17/24 Practice in your Chair today! Chair Yoga You Might Also Like Ashtanga Suray Namaskar a and b Warm and Toasty ~ Part 2 ~ 30 min Vinyasa 80 Surya Namaskar Fast Deepen your backbends Mindful Rest ~ Yoga Nidra Part 2
